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Why Try Meditating O...

Meditating outdoors? Does it really matter where you meditate? I think it can. For some of us, being outside makes for not just a different meditation experience, but a more profound one. There are some good reasons for this. perhaps meditating in a... »

posted by happyman55 on Nov 16, 2008 12:20 AM

Become Your Own Rela...

Meditation has been practiced around the world for thousands of years. It is a techiniqe used to quiet the mind and body, and release stress. It can also bring focus and clarity, and often, after meditating, problems that you have been struggling wit... »

posted by happyman55 on Nov 16, 2008 12:18 AM

Is Christian Meditat...

Christian meditation is a way of communicating with God. Christians can use this meditation to clear their minds of the busy thoughts of the day and concentrate solely on worshipping God and learning the truths of the Bible. Centuries ago, monks beg... »

posted by happyman55 on Nov 16, 2008 12:16 AM

Meditation Basics: C...

Meditation Basics: Counting breaths is not like counting sheep. "Just close your eyes and count your breaths," they say. How simple can it be? "Don't think about anything else though. Just concentrate on your breathing." Well, a... »

posted by happyman55 on Nov 16, 2008 12:11 AM

The Art Of Silence:...

In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people thin... »

posted by happyman55 on Nov 16, 2008 12:08 AM

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